About Menna

Menna Elguendy is a Certified Stress Management, Wellbeing & Happiness Coach, Mindshifting Practitioner, and Corporate Wellness Specialist.

Drawing from her own experience with chronic stress from a young age, and more than 12 years in corporate life, she helps individuals and organizations worldwide prevent and manage stress through a holistic, science based, and mindset focused approach.

Why Workplace Wellbeing Matters?

Did you know?

83% of employees suffer from work-related stress

Burnout costs businesses millions in lost productivity

Companies with wellbeing programs report 21% higher engagement

The Impact of Stress on Business:

Lower productivity

Higher turnover rates

Increased absenteeism

FAQ

What is Stressless?

Stressless is a business focused on transforming overwhelm into alignment through tailored coaching and corporate services, focusing on enhacing corporate wellness and individual wellbeing.

What services do you offer?

We offer individual coaching, mentoring, and corporate workshops, retreats, and team building activities tailored for various needs.

How can I join?

You can join our programs by signing up for our online courses or contacting us for workshops and coaching sessions tailored to your needs.

What is your mission?

Our mission is to guide individuals and corporates from a state of overwhelm to a place of alignment and productivity.

To find your purpose and goal and connect to your soul, we help you to so through emotion literacy and stress managment.

Where is Stressless located?

Stressless operates online and can facilitate sessions and workshops anywhere, making our services accessible to everyone.

Get in Touch

We’re here to support your journey to alignment.

person wearing black jacket and blue jeans holding purple smoke bomb standing on dried tree leaves
person wearing black jacket and blue jeans holding purple smoke bomb standing on dried tree leaves