About Menna
Menna Elguendy is a Certified Stress Management, Wellbeing & Happiness Coach, Mindshifting Practitioner, and Corporate Wellness Specialist.
Her mission is simple yet deeply personal: to help individuals and organizations truly understand, prevent and manage stress. what it is, how it impacts the body and mind, and how it shapes our lives, through a holistic, science based, and mindset focused approach.
For years, she struggled with chronic stress, nervous system dysregulation, and burnout. for more than 12 years in corporate life, she have worked across many industries multinationals, startups, government, freelance. so she knows firsthand how much workplace wellbeing matters.
Why Workplace Wellbeing Matters?
Did you know?
83% of employees suffer from work-related stress
Burnout costs businesses millions in lost productivity
Companies with wellbeing programs report 21% higher engagement
The Impact of Stress on Business:
Lower productivity
Higher turnover rates
Increased absenteeism
FAQ
What is Stressless?
Stressless is a business focused on transforming overwhelm into alignment through tailored coaching and corporate services, focusing on enhacing corporate wellness and individual wellbeing.
What services do you offer?
We offer individual coaching, mentoring, and corporate workshops, retreats, and team building activities tailored for various needs.
How can I join?
You can join our programs by signing up for our online courses or contacting us for workshops and coaching sessions tailored to your needs.
What is your mission?
Our mission is to guide individuals and corporates from a state of overwhelm to a place of alignment and productivity.
To find your purpose and goal and connect to your soul, we help you to so through emotion literacy and stress managment.
Where is Stressless located?
Stressless operates online and can facilitate sessions and workshops anywhere, making our services accessible to everyone.
Get in Touch
We’re here to support your journey to alignment.
