Our Events

Gut-Brain Connection: The Science of Calm

• Focus: How nutrition impacts mood & stress.

• “build your calm snack” station and eating habits/rituals.

Stressless Day

Full-day event with multiple mini-sessions:

• Calm Lounge (breathwork + journaling)

• Workshops

• Closing Gratitude Circle

Corporate Wellness Week Activation

• 3–5 day program with a mix of talks, micro-workshops & team rituals.

• Theme Days: Mindful Monday, Emotional Tuesday, Wellness Wednesday, Purpose Thursday, Calm Friday

Wellbeing & Work Summit

• Annual thought-leadership event.

• Includes panels, keynotes, wellness experiences.